caroline sturken talks about self-care

More Stress Relief Techniques to Help One Achieve Peace of Mind

Caroline Sturken is a massage therapist who has spent a great deal of her life helping clients lower their stress levels.  She realizes that over the past five months or so, the stress almost everyone has felt in their lives has been magnified because of the current global health crisis.  Because of the COVID-19 pandemic…
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August 18, 2020 0