The Importance of Proper Sitting Posture and How to Achieve It

As a massage therapist, Caroline Sturken truly believes the mind-body connection.  What the mind thinks, the body feels, and vice-versa.  This is why she believes that, for people to have good mental health, they need to take care of their physical well-being.  And, in today’s world, with the COVID-19 pandemic and all, keeping one’s mental…
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September 15, 2020 0